Tabata pushups & CoC#2 06/01/28

Reps: 7,7, 7,7, 7,7, 6,4 - more muscle fatigue than heart.

Coupla days ago:
Coc2 2006-01-26

So a bit of a jump here. It’s even closer today (no pics). I have been doing holds and invert holds with T, 1, and 2.When I did grippers as a kid the thing that made the difference seemed to be doing holds.

January 28, 2006. Gym. No Comments.