Gym 2006-04-25
Cycling, same as 2006-04-23. Except this time ended at 163bpm and no soreness today. Took ’til I think 16:45 to get up to 160bpm. That seems like some pretty rapid adaption! Total for 25mins = 330cal.
Cycling, same as 2006-04-23. Except this time ended at 163bpm and no soreness today. Took ’til I think 16:45 to get up to 160bpm. That seems like some pretty rapid adaption! Total for 25mins = 330cal.