2006-07-26 Gym
Lat pull downs, up to IIRC 4x”12″, seated row, various up to 1x”20″, 3x”18″, so nearly maxing this one. Short work-out.
Lat pull downs, up to IIRC 4x”12″, seated row, various up to 1x”20″, 3x”18″, so nearly maxing this one. Short work-out.